1 tsp Berries on the Beltline & 1 tsp Berries! steeped in 16 oz cup boiled water, milk or milk alternative for 4-5 min (strain to use)
1/2 cup #1 Bulgar wheat
1/2 cup buckwheat
2 tbsp olive oil
blueberries
red grapes
macadamia nuts
dried unsweetened pineapple and cranberries
Happy Tea-toxing!
Etagere #sipshopsoak
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